Health and Nutrition

Brain Works & Coping Skills for Kids

This resource is based on research on pre-teens' coping challenges during the critical transition period from elementary to middle school. A national group of educators, emotional health and teacher education experts helped to create an open-access, "virtual classroom" where 9-12 yr. olds learn about brain and behavior changes during early adolescence. This nonprofit, free resource is based on research with over 700 students in elementary grades 4-6.

Changing Lives, Saving Lives Guide

This guide is designed to help afterschool programs implement field-tested practices in healthy eating, physical activity and food security.  Strongly based in youth development principles.

Cooperative Extension-4-H Youth Development

Every state in the USA has a Cooperative Extension that is part of their Land Grant College and USDA. It has a wide variety of information and programs available, and is different in every state. 4-H started in 1902 and has been going strong ever since.

Vaccinating Youth Cognitively and Emotionally

Young people receive more helpful advice and information than ever before. Yet we still have way too many who start and continue to behave in unhealthy, self-defeating ways.  Generating a dysfunctional amount of emotion in response to their life events gives purpose to this behavior, rise to \mistaken\ goals, and then becomes a driving force behind such behavior. That's why truly effective emotional management is the most important life skill of all.  Yet we do little if anything to teach it. There are easy-to-learn life skills we could and should be teaching all youth.