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Share with Youth: Body Weight Planner
USDA and NIH developed the Body Weight Planner, an interactive online tool that allows individuals who are trying to lose or gain weight see how they need to change their eating or physical activity levels to meet their goals. Users enter their age, weight, height, physical activity level, gender, and weight goal for personalized results. Users can also track their progress and receive periodic updates on how their progress matches up to their goals.
Federal Agencies
National Institutes of Health
Federal Departments
Department of Agriculture
Department of Health and Human Services
Section
Tools & Guides
Topic
Health and Nutrition